Varicose veins are more common in women than in men. But why is that? Many factors, including hormones, pregnancy, and lifestyle, play a crucial role in the development of varicose veins. In this article, we explain why women are at higher risk and what you can do to keep your legs healthy.
Why are women more likely to develop varicose veins?
- Hormonal influences
Hormones such as estrogen and progesterone significantly affect vein health. These hormones relax the blood vessel walls, making the valves in the veins less effective. This increases the risk of varicose veins. Hormonal fluctuations, such as those caused by contraception, pregnancy, or menopause, can contribute to their development. - Pregnancy and increased pressure on the veins
During pregnancy, blood volume increases while the growing uterus exerts additional pressure on the veins in the legs. This can disrupt circulation and lead to varicose veins. Additionally, pregnancy hormones weaken the vein walls, further contributing to their formation. - Standing professions and lifestyle
Women are more likely to work in jobs that require prolonged standing, such as in healthcare, education, or retail. Standing for long periods impairs circulation, causing blood to pool in the legs. This increases the risk of varicose veins. Maintaining an active lifestyle and moving regularly can help improve blood circulation. - Genetics
If your mother or grandmother had varicose veins, you are more likely to develop them as well. Genetics play a significant role in vein wall strength and valve function. While you cannot change your genetics, you can take measures to minimize their impact.
What can you do to prevent or reduce varicose veins?
Fortunately, there are many ways to support your vein health and prevent varicose veins. Regular movement, such as walking or cycling, improves circulation, while wearing compression stockings can help reduce discomfort. Read more in our article about venous insufficiency to learn how poor circulation can contribute to varicose veins.
When is treatment necessary?
Sometimes preventive measures are not enough, and treatment is needed to relieve symptoms. Modern varicose vein treatments are fast, effective, and minimally invasive. If you frequently experience aching legs, this could be a sign of poor circulation. Additionally, noticing bruising on legs can indicate an underlying vein issue.
Take action today for healthier legs
Are you experiencing heavy legs, visible veins, or other symptoms? Don’t wait—discover the treatment options available to you. Schedule a consultation and take the first step toward healthier legs.
