Residents across the Isle of Wight are being urged to stay cool and look out for vulnerable neighbours after severe heat warnings were issued for the area.
The Met Office has issued an Amber Heat Health Alert for the South East, including the Isle of Wight, until 23:00 on 24th June.
Meanwhile, the UK Health Security Agency (UKHSA) has issued a Red Heat-Health Alert for the region from 01:00 on 24th June until 23:00 on 25th June.
Red alerts are classified as severe and indicate a significant risk to life for everyone, not just vulnerable groups.
Residents are being advised to avoid the sun during the hottest part of the day between 11:00 and 15:00, drink plenty of fluids, wear light clothing and keep homes cool by closing curtains and sun-facing windows.
People are also being reminded never to leave children or pets in parked vehicles and to check on elderly relatives, neighbours and friends who may need additional support.
With many people expected to head to the coast, warnings have also been issued about the dangers of open water.
Entering cold water too quickly can lead to cold water shock within seconds. Residents are being advised to enter the water slowly, avoid jumping into unfamiliar locations and never mix alcohol with swimming.
In an emergency at the coast, people should call 999 or 112 and ask for the Coastguard.
Islanders are also being encouraged to familiarise themselves with the symptoms of heat exhaustion, including headaches, heavy sweating, intense thirst and feeling faint.
More serious symptoms, such as confusion, loss of coordination, a rapid heartbeat and hot skin that is no longer sweating, may indicate heatstroke and require urgent medical attention.
If someone becomes unwell, they should be moved to a cool place, given fluids and medical advice sought through NHS 111. In an emergency, residents should call 999.
Director of Public Health, Kate Harvey said:
“Hot weather can be enjoyable, but it can also pose serious health risks, particularly for vulnerable members of our community.
“We are urging residents to take simple steps to stay cool, hydrated and safe, and to check on friends, family and neighbours who may need extra support.”
Further advice is available on the Isle of Wight Council’s Heat and Sun webpages here.
