A Vectis RFC coach says she is determined to ensure no girl ever feels left out of sport as she helps grow the club’s girls’ rugby squad.
Nicole Sturges-Brookes, Head Coach of the Vectis Girls’ squad, has spoken of her passion for creating an inclusive environment where girls of all shapes, sizes and abilities can thrive on the rugby pitch.
Her involvement with the club began through her own children, with both of her sons already playing rugby at Vectis.
But it also sparked reflection on her own childhood and the opportunities she feels she missed out on.
Nicole said:
“If I had been allowed to play rugby as a young girl, I would have absolutely loved it.
“I would have finally felt included in a sport where I could achieve something, instead of being the one who was always picked last.
“I want to make sure no girl at Vectis ever feels that way.”
Article continues below this advertisement
She said the rapid rise of women’s rugby at the elite level is also having a major impact at grassroots level, with young players increasingly inspired by the success of the Red Roses and leading stars in the women’s game.
Speaking about the influence of the women’s game, Nicole added:
“The shift in women’s sport has been incredible to watch.
“The Red Roses are phenomenal; they are showing the world that girls can play a tough sport—and that they are exceptionally good at it.
“Players like Ellie Kildunne are fantastic role models on and off the field, and Sarah Bern is a total powerhouse who proves you can bring a sense of fun to high-pressure games.
“Our girls see that and realize, ‘Hey, I can do that too.’”
Highlighting rugby’s inclusivity, she explained:
“Absolutely. That is the true culture of rugby.
“A rugby team is made up of all shapes and sizes.
“Whether you have power, agility, or speed, every single girl provides an important role.
“There truly is a position for every player on the pitch.
“No matter your size or your speed, our girls are welcoming and supportive. Our squad has space for all.”
Addressing concerns around the physical side of the sport, Nicole reassured parents and newcomers:
“I always just say; come along and give it a try!
“You do not need to play contact to start with.
“As a Rugby Safe accredited club, player safety is our top priority.
“Contact is a skill you build at your own pace while having fun.
“We work with new players one-on-one to build their confidence and specific skills, while making sure they stay fully integrated into the fun of the session.
“The fitness and the skills naturally flow once you’re enjoying yourself.”
Reflecting on the wider impact of the sport, she said:
“It’s really about skills for life.
“It’s about building resilience, team connection, and self-confidence.
“I’ll never forget seeing one of our forwards running from the centre of the pitch, fending off attackers, and scoring the first try of our very first competitive match.
“I knew then we had built something special.
“I’m just so proud to be part of their journey.”
Vectis RFC continues to welcome new players into its girls’ section, with sessions focused on fun, development and building confidence both on and off the pitch.
