A Carisbrooke couple have lost more than 16-and-a-half stone between them after a life-threatening health scare prompted a major lifestyle overhaul. Now, Mark and Angi Dudley are celebrating not just weight loss, but a new lease of life.
After 37 years of marriage, Angi and Mark had built a life defined by loyalty, laughter and partnership. They had raised a family, supported one another through career changes, and shared in the everyday moments that make a life meaningful. But one challenge had remained persistent over the years – their weight.
They both struggled with being overweight and had attempted to lose weight many times, only for it to return. Previous efforts felt restrictive, complicated and unsustainable, with life’s daily demands often getting in the way.
That changed in 2024, when Mark was faced with serious health issues that brought everything into sharp focus. The couple realised that if they wanted to enjoy many more years together, their lifestyle needed to change.
They joined the Slimming World group in Carisbrooke, unsure of what to expect but hopeful for a solution. What they found, they say, wasn’t a diet filled with guilt or hunger, but a flexible and supportive plan that finally worked.
Meals became simpler to manage and more enjoyable. Family favourites like curry, pasta, and steak and chips remained part of their diet, and they could still enjoy desserts or a glass of wine while staying on track. The plan, called Food Optimising, allowed them to feel satisfied rather than deprived.
Mark explained:
“Being part of the group has been key to our success. The ideas, fun and inspiration in the room each week are contagious and ensure our motivation is continually renewed.”
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Over 60 weeks, the pair lost over 16st 7lbs combined. Alongside the weight loss came improvements in daily life – more energy, confidence, and ease with tasks that once felt exhausting.
Angi said:
“We are loving life. Everyday things like gardening and DIY now feel easier instead of draining. Clothes shopping is fun again, with so much choice.
“Our weight loss truly has been life-changing and we’re looking forward to a healthy and happy future together.”
The couple say the support of their group consultant, Kim Street, and fellow members played a major role in their success.
Kim has said:
“Carisbrooke Slimming World isn’t just a group – it’s a family that believes fiercely in every member. We are incredibly proud of Mark and Angi and all they have achieved.
“Watching people rediscover their confidence and realise they really can achieve their goals is such a privilege. Group really is where the magic happens.”
Reflecting on their journey, the couple say it’s been one of the most rewarding experiences of their life together.
“Our weight loss journey has been one of the biggest shared challenges in almost four decades,” they said. “We’re proud of what we’ve achieved and want anyone considering it to know – it’s never too late to rewrite your story. That first step through the door can change everything.”
Their consultant Kim added:
“Weight loss isn’t always easy, but having someone by your side makes all the difference. Mark and Angi have proved that.”
Well done.