Independent Arts has this week launched a new daytime Anxiety Café group on the Isle of Wight.
Anxiety Café offers people living with anxiety a chance to try out a series of creative sessions to help manage their condition using the Arts.
The 12-week project will have a variety of sessions including writing for wellbeing, a jam-a-long session, movement and photography. Sessions are open to anyone who lives with anxiety and are held on Wednesday 10:30-12:30 in Newport Methodist Church hall.
Project Manager Hannah Griffiths said:
“Anxiety café is such a great project. It provides the opportunity for people who live with anxiety to meet together in a safe environment and learn new skills. We have also recruited staff and volunteers with anxiety to run the sessions, so everyone understands each other.”
If you would like to attend Anxiety café or learn more call Independent Arts 01983 822437.
